JOIN OUR TERM 2 WORKSHOPS!
ERUPTING Emotions
HELPING GIRLS UNDERSTAND & MANAGE THEIR EMOTIONS
3 week workshop for Girls 8-12 years
Week 1 - What are Emotions?
Week 2 - Triggers & Taming Emotions
Week 3 - Calm Conversations & Movement
PLUS weekly art & carft!
Retro Lane, Youth Cafe, Albury, NSW
Monday 19th May: 4pm - 5pm
Monday 26th May: 4pm - 5pm
Monday 2nd June: 4pm - 5pm
$120 per person - LIMITED SPOTS
**Book more than one workshop & receive $20 OFF additional ones
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Does your daughter struggle with big emotions, outbursts or frustration?
Emotions can feel overwhelming, especially when we don't understand them! In this 3 week workshop your daughter will learn how to recognise, express and manager her emotions in a healthy way. Through fun discussions, hands-on activities and creative movement, your daughter will learn practical tools to handle emotions with confidence and calm.
What she'll learn:
Week 1 - What are Emotions?: Monday 19th May, 4pm - 5pm
Why do we feel emotions and why are they so important? This week we'll learn that ALL emotions are for feeling and discover why emotional intelligence is way more important that IQ for happiness, resilience & friendships + FUN art & craft!
Week 2 - Triggers & Taming Emotions: Monday 26th May, 4pm - 5pm
What causes big emotions to erupt? This week we'll learn all about our own emotional triggers and how to name and tame them, rather than letting them erupt. Your daughter will walk away with practical tools to pause, name & tame + FUN art & craft!
Week 3 - Calm Conversations: Monday 2nd June, 4pm - 5pm
Big emotions don't have to mean big outbursts! This week we'll learn how to have a calm conversation instead of reacting in frustration and hurting others. We'll discover fun ways to move emotions through our body so they don't build up & explode! + FUN art & craft!
Hi, I'm Angela!
A passionate Empowerment Coach & Youth Mentor and the heart behind Bloom Within. I've been working with tweens & teens since 2014, helping them build confidence, resilience and emotional strength.
Growing up I struggled with self-doubt, low self-confidence and never feeling enough. Now, I'm on a mission to give girls the tools I wish I had. To believe in themselves, handle challenges and bloom in their own unique way.
Through my workshops and 1:1 coaching I help girls bloom from within so they can navigate life with confidence & self-love!
