- EMPOWER YOUR STUDENTS -

WITH A PROVEN READY TO USE WELLBEING CURRICULUM

Evidence-Based Curriculum for Literacy, Resilience & Respectful Relationships

🌟A PROGRAM GIRLS LOVE, PARENTS RAVE ABOUT & TEACHERS RECOMMEND!🌟

looking for a wellbeing program that

Girls already Love!

PARENTS RAVE ABOUT & CLASSROOM TEACHERS RECOMMEND

Empower Me Within is an 8 module wellbeing curriculum for students aged 8 - 12 years, created by Angela at Bloom Within, who has been working with tweens & teens in Albury/Wodonga since 2014.

This program is designed to build confidence, resilience & emotional literacy through creative, practical & age appropriate lessons.

With mindful lesson plans, student workbooks, ready made videos and facilitator resources, the program is perfect for school counsellors, wellbeing coordinators, and teachers who want to support student wellbeing - without creating something from scratch.

Parents love it, Teachers notice the change & Girls don't want it to end!

meet angela - founder of bloom within

and creator of empower me within program

This is the program I wish I had at school...

Hi, I'm Angela - a Youth Coach, Wellbeing Educator, and a Mum who's been working with tween & teen girls in Albury/Wodonga since 2014.

Over the past decade I've run hundreds of workshops, coached thousands of girls, and witnessed firsthand the impact of early wellbeing education can have.

We now have this program also running in South Australia, Brisbane, Gold Coast, Sydney, Perth, South Africa and Germany.

I've even had teachers personally purchase this program to run in their own communities because they know how much our girls need this!

Meet Larissa Porter

HIGH SCHOOL TEACHER & BREATH WORK INSTRUCTOR

As a high school teacher, I see every day how challenging those years can be. Girls are navigating pressure, friendships, and anxiety - often without the tools to manage any of it. That's why I was searching for something to support them before they reached that stage.

Empower Me Within delivers exactly that - a curriculum that builds resilience, confidence and self-awareness in younger girls, while it's still formative. These are skills grown women (myself included) often struggle with. To offer this program to young girls is life-changing!

As a teacher I loved that I didn't have to reinvent the wheel. The content was already created, it aligned with my values, and best of all - it was a proven program that girls already loved.

Since running this program I can confidently say - it changes lives. The girls absolutely love it, they don't want it to end, and their parents are amazed by the transformation. It's not just a program - it's a ripple effect, and the girls keep asking for more.

⭐⭐⭐⭐⭐

Introducing ...

Each module has it's own video - just press play!

Curriculum

ROARING Resilience - Teach students how to bounce back from setbacks & build inner strength
SOARING Self-Esteem - Help students recognise their strengths, reframe self-doubt & build confidence
WARRIOR Within - Introduce tools to help students understand anxiety & shift from worrier to Warrior!
BRAVE Bodies - Explore how emotions show up in the body and teach self-soothing strategies
ERUPTING Emotions - Help students recognise, express & regulate big emotions in healthy ways
CALM Conversations - Give students practical tools for respectful communication & conflict resolution
Attitude of GRATITUDE - Teach the power of gratitude, empathy & kindness in the classroom & beyond
MAGICAL Mindfulness - Support students slowing down, tuning into their body & building emotional awareness
PLUS FANTASTIC Friendships - 4 module friendship program to encourage kindness, boundaries & emotional resilience

BONUSES

Done-for-you lesson plans, scripts & activities - no creating from scratch
Ready made videos - just press play! Teachers & students love the engaging videos
Printable workbooks & workshop materials - ready to use straight away
Resources - gain access to all of the resources Angela recommends
BRAVE Me! - A deeper exploration into facing fears, building courage & trusting inner wisdom
CONFIDENT Me! - A deeper exploration of self-confidence, what makes each student unique & special

🌟 No guessing. No overwhelm. Just a clear plan to start empowering students! 🌟

Take a load of your Well-being Co-Ordinator

Testimonials

SALLY - PARENT

Scarlett has been doing these programs since Year 3, and now in Year 5, the growth in her social and emotional skills is incredible. She’s using everything she’s learned, and even the school noticed how strong her skills are. It’s all thanks to this program.

JESS - PARENT

This program has given us our happy daughter back again and Sophie is sad the sessions are over - she just loved it! After spending hundreds of dollars on psychologists, this has by far been more worthwhile than any other professional visits. We are so forever grateful for this program.

BIANCA - PARENT

Nyia absolutely LOVED this program!

Not only did she learn so much from the topics but she also volunteered to read to a massive audience at school. It's the bravest thing we have ever seen her do! We are so grateful to you and this program.

Thank you again.

RACHEL - PARENT

Jasmine is really enjoyed the program! We have struggled to get her to her netball games but since starting the program she has learnt to be more brave and had 2 weeks in a row where she played a full game of netball & won most improved player of the day!

REANNON - PARENT

In the last 12 months I have had the pleasure of watching Aria blossom into a self confident young woman who is willing to try new things. She has formed meaningful friendships, shown resilience in difficult situations & sang solo in the end of year dance production!

SAMARA - PARENT

Charlotte did a presentation at assembly & I was worried for her with her anxiety. However, she was absolutely outstanding with so much confidence! She said she was practicing her affirmations & belly breathing while waiting. I’m so incredibly grateful that she had these tools available to her. Thank you!

This program is also reaching globally

We now have this program in Brisbane, Gold Coast, Sydney, South Africa & Germany!

HEAR FROM OUR FACILITATORS WHO LOVE THIS PROGRAM

I have read countless personal development & parenting books over the years & nothing comes close to addressing all the topics Angela's program covers. The analogies & examples provided can be adopted by both girls and facilitators, providing a learning experience for all. It can be overwhelming to decide who to trust & invest your money with from the never ending offers online, but after following Angela for some time I completely trusted her and what she was providing. I can honestly say it is truely authentic and valuable. I am so honoured to be a facilitator!

The world needs this & our young girls need this! I'm a High School Teacher & the content & activities in this program are, in my opinion, foundational to have strong resilience, confidence & knowing oneself. Going through this program as a 'student' was such a great & gentle reminder of the most basic principles of living & the skills I wish I had moving into my teenage years. If you have a desire to work with young girls & teach them how to have a solid sense of self-worth, this course is EVERYTHING and more! Angela has created a beautiful supportive community.

As a teacher this program is transformative & brilliantly structured.. Angela’s warm guidance and thoughtfully presented resources empower you to grow personally while mastering facilitation skills. The weekly calls, supportive community, and easy-to-follow materials make it a truly empowering journey. Angela’s warmth and expertise, coupled with her beautifully organized, bite-sized lessons, made every step engaging and empowering. The training and supportive community helped me turn my passion into a reality, Highly recommend!