
5 steps to help your tween or teen manage big emotions
HEY THERE, I'M ANGELA
With just 5 simple steps, you'll know exactly what to say and do when emotions run high in your tween or teen daughter.
Grab your free guide today and start seeing a difference tonight!
Know exactly what to say when emotions are high
Help her manage her emotions in a healthy way
Turn emotional outbursts into moments of connection
Feel calmer & more confident in handling big emotions
👇🏼 Grab your FREE guide now 👇🏼
✶ LESS MELTDOWNS ✶ MORE CONNECTION ✶
Made for parents just like you
Struggling with your daughters emotions?
Want a calmer, more peaceful home?
Nothing you say seems to help?
Need simple, yet effective tools that work?
Tired of constant emotional meltdowns?
You know there's got to be a better way!


I'm passionate about helping young girls build resilience, confidence and emotional wellbeing, because I know first hand how tough those years can be. Growing up, I struggled with self-esteem, anxiety and the belief I wasn't enough. I know how overwhelming big emotions can feel, both for kids and their parents.
That's why I've spent the last decade working with 1000+ tweens & teens, helping them navigate these challenges with simple, yet effective tools. As a Youth Mentor & Confidence Coach, I've created programs designed to give girls the emotional skills I wish I had growing up.
This free guide is just a small piece of what I teach, but it can make a big difference in your home starting today!
Mentored over 1000+ tween & teen girls
10+ years youth coaching experience
Creator of Empower Me Within program
✶ SMALL CHANGES ✶ BIG RESULTS ✶

Turn emotional outbursts into moments of connection with a simple 5 step approach & become an emotion coach
Know exactly what to say and do when emotions run high & your child feels overwhelmed
Help your daughter build confidence & resilience by teaching her how to manage big emotions





